Nowadays different products based on seaweed are marketed and there are different types of seaweed available in the market. Today I will tell you about the most outstanding benefits of the Irish sea moss or as they are better known Irish Sea Moss.
Without further ado, let's go to the TOP 10
1) Seaweed contains 92 minerals all of which are primarily important to your health.
2) They support 100% the proper functioning of your cardiovascular system.
3) They promote healthy digestion.
4) They create a satiety effect so they help you lose weight in a healthy way.
5) They are excellent before your exercise routine as they give you a lot of energy.
6) They promote the health and proper functioning of the thyroid.
7) They support and strengthen your immune system.
8) They improve the functioning of your metabolism.
9) They support the growth and well-being of your hair, skin and nails.
10) Improve Libido.
The algae are prepared in a gel which makes their consumption easier. Here is the written procedure.
Priority of Sea Moss Gel:
Making your own gel is simple
*Soak sea moss overnight in water. (use distilled water)
*Preferably add a sliced lemon to the container with the sea moss
*It will increase in size.
*Drain + rinse sea moss. (consider saving this water to use as a facial rinse or add to your bath for added minerals)
*Mix sea moss and indicated amount of clean, purified water.
*Store in a glass jar in the refrigerator and consume within 3 weeks. *You can freeze it for an extended shelf life of 6 months. (Freeze in plastic container to avoid cracked glass)
Ideal for all ages.
It is recommended that adults consume 1-2 tablespoons daily.
It's also wonderful for children to have as part of their daily nutrition!
1-2 teaspoons a day is enough for children over 2 years of age.
We hope you will be encouraged to prepare it and leave us your experience here.
Natural Life Tree
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