What is selenium? What is it used for? Selenium is a nutrient that the body needs to stay healthy. Selenium is important for reproduction, thyroid gland function, DNA production, and protecting the body from infections and damage caused by free radicals.
 Selenium helps your body make special proteins called antioxidant enzymes. These are involved in preventing cell damage. Some research suggests that selenium may help with the following conditions: Prevent certain cancers.
 What does selenium do in the brain?
 Low selenium levels may increase the risk of cognitive decline later in life as we age, due to its role in DNA repair and synthesis, which keeps our neurons healthy.
 What is the best time to take selenium?
 It is generally recommended to take selenium with meals for best absorption.
 Is selenium anti-aging?
 Anti-aging

 As selenium can minimize skin damage caused by free radicals, UV radiation and environmental aggressors, it prevents the skin from developing fine lines, wrinkles, dark spots, sagging, hyperpigmentation and other signs of aging.
 This information is provided for educational purposes and is part of the herbal literature that is available.

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