Shatavari contains This herb regulates female sex hormones and even helps control hormonal cycles, preventing lack of sexual desire. In Sanskrit it means 'she of 1,000 husbands' and it is not ironic. Shatavari's ability to stimulate sexual desire in women is well known in India. With consistent use over several weeks or months, Shatavari's ability to balance hormones can become more noticeable. This can lead to better menstrual cycles, less severe premenstrual symptoms and improved fertility. The ideal dosage is one capsule a day with meals as recommended by Ayurvedic medicine. Other benefits of shatavari are: Strengthens the female reproductive system, which greatly supports fertility.
Regulates menstrual cycles.
Allows for the restoration and balance of female hormones that have reached fluctuating levels due to menstrual processes or menopause.
Shatavari is a natural plant-based phytoestrogen that has vitamins A, B1 (thiamine), B2 (riboflavin), C and E, calcium, iron and folate. Is shatavari good for men?
Shatavari for men has numerous benefits. Shatavari is anti-inflammatory, helps with gastric problems and weight gain, improves sperm count and libido, has diuretic effects, improves testosterone levels and immunity, is endowed with anti-aging properties and also relieves cough.
This information is provided for educational purposes and is part of the herbal literature that is available.

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